30 years ago Jo was suffering depression after a couple of traumatic events. She had emotionally hit the wall and was struggling to get through the day. As a single mum of 4 small children it was taking control over her life. After exploring several different modalities and alternative medicines she stumbled across some nutrition supplements that truly turned her life around. This took her on a journey in the health, nutrition and healing in the wellness and personal development industry. Passionately searching and learning as much as could about healing, the mind and all its intricate workings.

After working with people for many years on their weight loss journey Jo was curious why people were perpetually on a roller coaster when it came to sustaining their weight loss results or to move forward in their business success and life. That’s when Jo found Neuro linguistic Programing (NLP) and Hypnosis and became a Master Practitioner and Coach. She has been implementing these processes in her practice now for the past 10 years accelerating peoples results and transforming lives.

As an Emotional Wellbeing Expert, Jo support women who feel stuck, overwhelmed and stressed to feel more calm, balanced and empowered. Jo is most passionate about seeing women thrive and living a happier, healthier more abundant life!