Discover your inner peace and reclaim your time. Finding YOU-Time offers practical tools, supportive community, and proven strategies to help you create a life you love.
• Feeling stuck in the busyness of life or a loop of overwhelm and anxiety?
• Struggling to fit everything into your day?
• Finding it difficult to communicate your needs or to even know what it is you want?
• Lacking time for activities that bring you joy?
• Self-belief or low confidence holding you back?
• Always putting others first and ending the day exhausted?
• Feeling unvalued in your work, home or relationships?
• Workaholic or perfectionist, struggling to slow down and find balance?
• Feeling alone or isolated, despite being surrounded by people?
• No plan or structure in your day and finding it difficult to see clearly or have the clarity to plan?
Conquer your fears, anxiety and overwhelm and find balance.
Finally tackle that health, weight, financial, career, or relationship goal.
Live a more connected, confident, and contented life with everything flowing.
Gain clarity on your desires and goals, living in alignment and attracting what you truly want.
Always be in the driver’s seat of your life, moving forward easily and effortlessly.
Connect with like-minded women for support and positive change.
Break through the blocks holding you back to being the confident,
empowered woman you are.
Develop powerful communication strategies to enhance your relationships.
Step into your power to confidently say NO to things that don’t serve you, guilt free.
Create space and time to enjoy your passions, grow your business, or have more cherish family moments.
Attract more of what you want to you. More abundance and opportunities into your life.
Shave years of the struggle and heartache by investing in yourself now.
My struggle with overwhelm, anxiety, and depression began 38 years ago as a single mum of four small children. Determined to show up for my children, I embarked on a mission to survive and thrive.
Guided by opportunities and amazing people, I journeyed through personal, professional, and spiritual development, overcoming numerous challenges.
I’ve dedicated my entire life to finding the true me again. Rewiring limiting beliefs, programming and deeply embedded trauma patterns
I now use these lessons to help women transform their lives and achieve incredible abundance.
I look forward to journeying with you!
Jo x
I’ve created this incredible program for you, based on 46 years of lived experiences, both good and challenging.
As a single mother of four and an entrepreneur for 35 years, I understand your struggles.
This 8-week group program will support you in overcoming challenges and finding YOU while living the life you want.
Introducing
• Overwhelmed women or moms who never have time for themselves.
• Career women feeling stressed and burned out from juggling responsibilities.
• Women needing support and strategies to cope with overwhelm and prevent burnout.
• Recognize and rewire limiting beliefs and disempowering emotions.
• Align your values to focus energy on what’s most important.
• Implement practices that build structure and produce exponential results.
• Balance feminine and masculine energy to attract your desires.
• A simple daily plan to stay focused, balanced, and continually moving forward.
“I completed Jo’s program and would highly recommend it. I was one of those people who always used the excuse of not having the time!! You will have significant breakthroughs with the strategies Jo teaches that can help you get unstuck and move your life in a positive direction.”
And Jo, I also looked back on what I had learnt and projected for 12 months’ time during the program, and realized it’s all happening in less than 6months how incredible is that! I can’t thank you enough.”
“My biggest struggle before the program was with organization of my time. I felt like I was constantly spinning a little out of control and not achieving my goals.
My favourite part was the weekly planner. Setting a goal, seeing the picture of inspiration of what I looked like, and I feel like I am really close to achieving it!
My biggest achievement was learning to set boundaries and self-care which really set me up for the challenges I have faced over the last month.
I’ve learned to be kind to myself and everyone around me! I only wished it was longer!”
“Working with Jo and the other ladies over the past 8 weeks has been a wonderful life changing experience for me. It has allowed me to take control of my mental health and wellbeing, the bonus being, reducing my weight by 8.4kgs (18.5pds) so far. I’ve been battling with weight for many years. The information was amazing, and I feel more positive and empowered to continue my journey. I’m excited for my continued progress and future! Thank you, Jo, I’ve never felt better!”
Here's what's included...
Week 1
Build a strong foundation for your transformation.
You'll gain clarity on your goals, dreams, and values. Identify the patterns and beliefs that might be holding you back from reaching your full potential. You'll learn powerful tools to set intentions and create a roadmap for your journey. By the end of this module, you'll have a clear vision for what you want to achieve and a plan to make it happen.
Week 2
Transform your days with a powerful morning routine.
Discover how to create a morning ritual that boosts your energy, focus, and productivity. Learn practical tips for overcoming challenges and establishing a consistent morning practice. By the end of this week, you'll feel more energized, motivated, and ready to tackle your day.
Week 3
Uncover your passions and purpose.
Delve into your desires, values, and motivations. Identify what truly drives you and let go of limiting beliefs. You'll learn powerful techniques to release negative emotions and create space for positive energy. By the end of this module, you'll have a clearer understanding of your purpose and direction in life.
Week 4
Prioritize self-care and build unshakeable confidence.
Discover the power of daily rituals and habits to boost your self-worth and esteem. Learn to let go of guilt and align your values with your priorities. By the end of this module, you'll feel more confident, empowered, and capable of taking care of yourself without compromise.
Week 5
Empower yourself with clear boundaries.
Learn how to navigate conflicts and confrontations with confidence. Discover the importance of open communication and setting healthy boundaries in your relationships. You'll gain strategies to protect your energy and create healthier connections. By the end of this module, you'll feel more assertive and empowered to say no when needed.
Week 6
Find your perfect equilibrium.
Learn strategies to manage competing demands and create a harmonious lifestyle. Discover practical techniques to reduce stress, increase productivity, and prioritize self-care.
By the end of this module, you'll feel more in control of your time and energy, allowing you to thrive in all areas of your life.
Week 7
Create a strong foundation of support.
Discover the importance of surrounding yourself with positive and uplifting people. Learn how to identify your support needs and build a network that empowers you.
By the end of this module, you'll feel more connected, supported, and confident in facing life's challenges.
Week 8
Celebrate your transformation and envision your next chapter.
We'll reflect on your journey, celebrate your accomplishments, and set intentions for the future. You'll have the opportunity to ask questions, share insights, and receive support from the group.
By the end of this module, you'll feel empowered to embrace your new chapter with confidence and excitement.
Join us on this journey to find yourself amidst the chaos. Empower yourself with the tools and support to live a balanced, abundant, and more fulfilling life.
Book a call now and take the first step towards Finding YOU-Time!
SPECIAL OFFER!
The first "Finding YOU - Time" program for the YEAR and an opportunity to get this special offer at half price!
Invite a friend to join you for this transformational experience and share the investment!
Pay for one and get the 2nd one free!
Which means it's half price each!
Also, Jo offers a scholarships for every program she offers to one amazing woman who is experiencing hardship and would love to participate. Is that you? No judgement zone and it's just between you and her! Click here to apply.
Book a chat with Jo HERE to discuss your needs, questions and the best option for you.
Testimonials
“My biggest struggle before joining the program was that I was feeling stuck and couldn’t move forward, trapped in a mindset of excuses why I couldn’t achieve more.
The weekly catchups & strategies on mindset and how to tackle anything that seemed to be a problem was my favourite parts.
I feel like I have broken through being stuck and now have a better skill set to just make things happen. Things just started to flow, and I’ve attracted more into my life!
I was really fulfilling what I was telling myself “I don’t have time” and I didn’t! I used Jo’s strategies to embrace the Busy-ness and am now enjoying my business and manifesting more into my life.”
If you are thinking of doing it, don’t think “Just do it!!” “The best decision you will ever make”
“This has meant so much to me and has been exceptional. Boundaries WOW.
Having Self Balance, EXCEPTIONAL. Love all of what you do. LOVE AND LIGHT.
YOU have a very special place in my heart forever, I can honestly say, I can Thank you for where I am today.
What a guiding light for all. Highly recommended. Namaste”
“I completed Jo’s program and would highly recommend it. I was one of those people who always used the excuse of not having the time!! You will have significant breakthroughs with the strategies Jo teaches that can help you get unstuck and move your life in a positive direction.
I also looked back on what I had learnt and projected in 12 month’s time from your program and realized it’s all happening in less than 6 months how incredible is that can’t thank you enough.”